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Nutrition Tips
My Plate Planner
























For more NUTRITION Tips visit:

1. The Centers of Disease Control
http://www.cdc.gov/nccdphp/dnpao/index.html

2. The Hudson Health Plan
http://www.hudsonhealthplan.org/communities/myplateplanner/

3. The American Academy of Pediatrics
http://www.healthychildren.org/english/healthy-living/nutrition/Pages/default.aspx



For FITNESS Tips visit:

1. Michelle Obama's Obesity Campaign: Let's Move!
http://www.letsmove.gov/

2. The Centers for Disease Control
http://www.cdc.gov/physicalactivity/everyone/guidelines/children.html

3. The American Academy of Pediatrics
http://www.healthychildren.org/English/healthy-living/fitness/Pages/default.aspx
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